Breast Cancer Awareness
October is Breast Cancer Awareness Month. I am close to someone right now who had a biopsy on Monday, on her breast. Now, we are Christians, and have prayed in faith that the test will be negative. We are believing for the best possible report. As believers, we are also responsible to do everything possible in the natural to keep ourselves healthy. What changes can be made for women to keep themselves healthy?
This article, from the National Breast Cancer Foundation, tells some of the signs and symptoms of breast cancer. Education is the first step in remaining or getting healthy in any area. Having a time for self examination, being aware of any changes that may occur, having an annual breast exam, and mammograms are key to finding things early. Eating a low fat diet, keeping a healthy weight, and exercise are good preventative measures to take against cancer. There have been new studies done that say Vitamin D is helpful in preventing cancer too. Do some research, find helpful information. Not just for Brest Cancer, but for any area of life you may need it for.
There are also ways to help others remain healthy, and get help if they are not healthy. There are foundations,a nd companies that support Breast Cancer Awareness, and other causes you might want to support. M&M’s is one such company. You can read about them here.
Don’t be someone who ignores your own health. Fear, shyness, thinking you are indestructible- these things can keep you from seeking help. Don’t let them. Take charge, and keep yourself healthy. Ask for help from your spouse, or a friend if you need it.
Life is too short, without letting it be cut shorter by things we can avoid, or catch early.
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